When you have a few minutes... open a Word Document and type...

"It's who I am...It's what I do..."

Describe how you see yourself and how that affects those around you.

Here are a few examples...

Example 1, "I am a healer. Helping others makes me feel very happy. When people participate in their healing, they heal."

Example 2, "I am a stock market junkie. I can't stop gambling in the market. Sometimes I do illegal things. I do not plan to get caught!