First Image of a Memory Being Made Live Science - June 26, 2009
First Image of a Memory Being Made Live Science - June 26, 2009
Evolutionary Origins of Your Right and Left Brain Scientific American - June 24, 2009
Brains replay memories while we sleep and store the highlights, claim scientists Telegraph.co.uk - June 24, 2009
Gene predicts how brain responds to fatigue, human study shows PhysOrg - June 24, 2009
Ageing Brains Show Great Promise for Rejuvenation PhysOrg - June 24, 2009
Researchers discover how old memories are re-saved and changed PhysOrg - June 23, 2009
Competition may be reason for bigger brain PhysOrg - June 23, 2009
Marking anorexia with a brain protein PhysOrg - June 23, 2009
Brain Sees Tools as Extensions of Body Live Science - June 23, 2009
Brain represents tools as temporary body parts, study confirms PhysOrg - June 22, 2009
Brain energy use key to understanding consciousness PhysOrg - June 16, 2009
Brain Regions Responsible for Empathy Mapped by Researchers PhysOrg - June 16, 2009
How Alcohol Changes the Brain ... Quickly Live Science - June 15, 2009
How to unleash your brain's inner genius New Scientist - June 5, 2009
Foreign accent syndrome doesn't mean brain damage New Scientist - June 3, 2009
Long-distance brain waves focus attention PhysOrg - May 28, 2009
Scientists reaching consensus on how brain processes speech PhysOrg - May 26, 2009
Scientists discover how the brain remembers one-time experiences PhysOrg - May 26, 2009
Will designer brains divide humanity? New Scientist - May 13, 2009
Brain chemical reduces anxiety, increases survival of new cells PhysOrg - May 13, 2009
Meditation increases brain gray matter PhysOrg - May 13, 2009
Daydreaming Really Works the Brain Live Science - May 13, 2009
Brain's Willpower Spot Found Live Science - May 12, 2009
Brain processes written words as unique 'objects' PhysOrg - April 29, 2009
Brain works best when cells keep right rhythms PhysOrg - April 26, 2009
Brain Music: Putting The Brain's Soundtracks To Work Science Daily - April 29, 2009
World premiere of brain orchestra BBC - April 24, 2009
Led by an "emotional conductor" and a traditional one, music and video change in time with the performers' brain waves and heart rate.
Can internal 'brain music' be used in therapy New Scientist - April 24, 2009
How The Brain Translates Memory Into Action Science Daily - April 27, 2009
Early brain activity sheds new light on the neural basis of reading PhysOrg - April 27, 2009
Innovation: Mind-reading headsets will change your brain New Scientist - April 24, 2009
10 Ways to Keep Your Mind Sharp Live Science - April 24, 2009
Simulated brain closer to thought BBC - April 22, 2009
Controlling our brain's perception of emotional events PhysOrg - April 20, 2009
Our brains make their own marijuana: We're all pot heads deep inside PhysOrg - April 20, 2009
Scientists identify brain region that helps us make choices Telegraph.co.uk - March 26, 2009
Study shows brain activity associated with phantom limbs PhysOrg - March 26, 2009
When it comes to intelligence, size matters PhysOrg - March 26, 2009
Brain Wave Patterns Can Predict Blunders, New Study Finds Science Daily - March 25, 2009
Fructose metabolism by the brain increases food intake and obesity PhysOrg - March 25, 2009
Gulf War Veterans Display Abnormal Brain Response To Specific Chemicals Science Daily - March 24, 2009
Researchers Identify Early Brain Marker for Familial Form of Depression PhysOrg - March 24, 2009
Financial advice causes 'off-loading' in the brain PhysOrg - March 24, 2009
What is 'Real'? How Our Brain Differentiates Between Reality and Fantasy PhysOrg - March 24, 2009
To work your brain, work your body PhysOrg - March 13, 2009
Brain Scans Can Read Memories Live Science - March 13, 2009
Intelligence Mapped in the Brain Live Science - March 12, 2009
How the brain unites us all New Scientist - March 10, 2009
Regions of the brain can rewire themselves PhysOrg - March 9, 2009
Scientists See God on the Brain Live Science - March 9, 2009
Scientists identify the neural circuitry of first impressions PhysOrg - March 8, 2009
Oldest Fossil Brain Found in "Bizarre" Prehistoric Fish National Geographic - March 3, 2009
Oldest fossil brain found in Kansas PhysOrg - March 2, 2009
Fossil Fish: Oldest Fossil Brain Find Is 'Really Bizarre' Live Science - March 2, 2009
Researchers find brain differences between believers and non-believers PhysOrg - March 4, 2009
Evidence Appears To Show How And Where Brain's Frontal Lobe Works Science Daily - March 4, 2009
How stress unravels the brain's structure PhysOrg - March 4, 2009
New and unexpected mechanism identified how the brain responds to stress PhysOrg - March 2, 2009
Sex is in the brain, says new research PhysOrg - March 2, 2009
Rewiring the Brain: Inside the New Science of Neuroengineering Wired - March 2, 2009
Study finds brain hub that links music, memory and emotion PhysOrg - February 24, 2009
How we think before we speak: Making sense of sentences PhysOrg - February 21, 2009
Study shows how microscopic changes to brain cause schizophrenic behavior in mice PhysOrg - February 19, 2009
Brain Scans "Read Minds" With Surprising Accuracy National Geographic - February 18, 2009
Brains of Lonely People Work Differently Live Science - February 18, 2009
Why teenagers can't see your point of view New Scientist - February 5, 2009
Born believers: How your brain creates God New Scientist - February 5, 2009
At Rest, Your Brain Runs in Screensaver Mode Live Science - February 5, 2009
Exploring the Folds of the Brain--And Their Links to Autism Scientific American - February 3, 2009
Brain's Memory 'Buffer' Discovered In Single Cells Science Daily - January 26, 2009
Left vs. Right: Battle in Brain Discovered Live Science - January 22, 2009
Where am I? How our brain works as a GPS device PhysOrg - January 9, 2009
Growth of new brain cells requires 'epigenetic' switch PhysOrg - January 8, 2009
Cool your brain, save your mind New Scientist - January 7, 2009
Exercise Improves Old Brains Live Science - January 5, 2009
Your Brain Sees $$$ More Clearly Than You Know Live Science - December 27, 2008
Thoughts of money light up the brain Telegraph.co.uk - December 26, 2008
One World, Many Minds: Intelligence in the Animal Kingdom Scientific American - December 26, 2008
Our unconscious brain makes the best decisions possible PhysOrg - December 26, 2008
Spirituality Spot Found in Brain Live Science - December 26, 2008
What makes us feel spiritual? It could be the quieting of a small area in our brains.
Slow Starvation of Brain Triggers Alzheimer's Live Science - December 26, 2008
Why we yawn: To cool our brains MSNBC - December 15, 2008
Britain's Oldest Brain Found Live Science - December 12, 2008
Britain: 'Oldest human brain' discovered BBC - December 12, 2008
The skull was found in an area first farmed more than 2,000 years ago.
Justice may be hard-wired into the human brain New Scientist - December 11, 2008
How The Brain Thinks About Crime And Punishment Science Daily - December 11, 2008
Bored? Your brain is disconnecting New Scientist - December 10, 2008
Forgotten But Not Gone: How The Brain Re-learns Science Daily - November 22, 2008
New theory of visual computation reveals how brain makes sense of natural scenes PhysOrg - November 20, 2008
Stress warps brains and behavior, researchers say PhysOrg - November 20, 2008
A Key to Sharp Old Minds Found Live Science - November 17, 2008
A handful of people reach old age with razor-sharp brains. Scientists call them "super aged." The super aged brains had fewer fiber-like tangles than the brains of people who had aged normally.
Neuroimaging Of Brain Shows Who Spoke To A Person And What Was Said Science Daily - November 13, 2008
Optical illusions: caused by eye or brain? PhysOrg - November 11, 2008
Optical Illusion Wikipedia
Brain sees fine line between speech and song New Scientist - November 11, 2008
What Color is the Number 7? Live Science - November 10, 2008
Simple brain mechanisms explain arbitrary human visual decisions PhysOrg - November 10, 2008
Japanese researchers make brain tissues from stem cells PhysOrg - November 6, 2008
Researchers identify new target in brain for treating schizophrenia PhysOrg - November 5, 2008
Is mirror neuron activity just a mirage? New Scientist - November 5, 2008
Study Shows Brain Functions Same Way Awake or Asleep PhysOrg - November 4, 2008
Our cheatin' brain: The brain's clever way of showing us the world as a whole PhysOrg - October 29, 2008
Angry faces take priority in our brain PhysOrg - October 29, 2008
Brain's 'Hate Circuit' Identified Science Daily - October 29, 2008
How we see objects in depth: The brain's code for 3-D structure PhysOrg - October 28, 2008
Seeing a brain as it learns to see PhysOrg - October 22, 2008
Emotion and scent create lasting memories -- even in a sleeping brain PhysOrg - October 16, 2008
Blindsight: How brain sees what you do not see PhysOrg - October 15, 2008
'Switch' in brain linked to weight gain BBC - October 3, 2008
Musicians Use Both Sides Of Their Brains More Frequently Than Average People Science Daily - October 3, 2008
When a light goes on during thought processes PhysOrg - October 1, 2008
Epilepsy, Autism, Schizophrenia: Master Switch That 'Balances The Brain' Found Science Daily - September 25, 2008
New Master Switch Found In Brain Regulates Appetite And Reproduction Science Daily - September 2, 2008
The secrets of the brain BBC - August 19, 2008
Brain's counting skill 'built-in' BBC - August 19, 2008
5 Ways to Beef Up Your Brain Live Science - August 15, 2008
Brain Mechanism Can Turn Off Trauma of Bad Memories Live Science - July 30, 2008
Big Brains Arose Separately in Multiple Primate Groups National Geographic - July 18, 2008
Big Brains Arose Twice In Higher Primates Science Daily - July 10, 2008
Brain Region for Overcoming Fear, Anxiety Found National Geographic - July 9, 2008
Brain 'Noise' Increases With Age Live Science - July 8, 2008
Brain's "Core" Revealed by First Hi-Res Wiring Map National Geographic - July 2, 2008
Neuroscientists Discover A Sense Of Adventure Science Daily - June 26, 2008
When It Comes to Brains, Size Matters PhysOrg - June 21, 2008
MIT unlocks mystery behind brain imaging PhysOrg - June 19, 2008
Gay Men, Straight Women Have Similar Brains National Geographic - June 16, 2008 'Daydreaming' brain is coma clue BBC - June 13, 2008
How the brain separates audio signals from noise PhysOrg - June 10, 2008
Researchers show how the brain can protect against cancer PhysOrg - June 9, 2008
Exploring The Mechanics Of Judgment, Beliefs: Technique Images Brain Activity When We Think Of Others Science Daily - May 19, 2008
Simple brain exercise can boost IQ New Scientist - April 28, 2008
Mind's Limit Found: 4 Things at Once Live Science - April 28, 2008
Brains Wired to Tell Left from Right Live Science - April 2, 2008
Study shows compassion meditation changes the brain PhysOrg - March 28, 2008
New Compound Identifies Alzheimer's Disease Brain Toxins, Study Shows Science Daily - March 28, 2008
Epilepsy Marked By Neural 'Hub' Network Science Daily - March 28, 2008
Brain's 'Sixth Sense' For Calories Discovered Science Daily - March 27, 2008
Language Feature Unique To Human Brain Identified Science Daily - March 24, 2008
Study shows compassion meditation changes the brain PhysOrg - March 27, 2008
Published March 25 in the Public Library of Science One, the study was the first to use functional magnetic resonance imaging (fMRI) to indicate that positive emotions such as loving-kindness and compassion can be learned in the same way as playing a musical instrument or being proficient in a sport. The scans revealed that brain circuits used to detect emotions and feelings were dramatically changed in subjects who had extensive experience practicing compassion meditation.
The research suggests that individuals from children who may engage in bullying to people prone to recurring depression and society in general could benefit from such meditative practices, says study director Richard Davidson, professor of psychiatry and psychology at UW-Madison and an expert on imaging the effects of meditation. Davidson and UW-Madison associate scientist Antoine Lutz were co-principal investigators on the project.
The study was part of the researchers' ongoing investigations with a group of Tibetan monks and lay practitioners who have practiced meditation for a minimum of 10,000 hours. In this case, Lutz and Davidson worked with 16 monks who have cultivated compassion meditation practices. Sixteen age-matched controls with no previous training were taught the fundamentals of compassion meditation two weeks before the brain scanning took place.
"Many contemplative traditions speak of loving-kindness as the wish for happiness for others and of compassion as the wish to relieve others' suffering. Loving-kindness and compassion are central to the Dalai Lama's philosophy and mission," says Davidson, who has worked extensively with the Tibetan Buddhist leader. "We wanted to see how this voluntary generation of compassion affects the brain systems involved in empathy."
Various techniques are used in compassion meditation, and the training can take years of practice. The controls in this study were asked first to concentrate on loved ones, wishing them well-being and freedom from suffering. After some training, they then were asked to generate such feelings toward all beings without thinking specifically about anyone.
Each of the 32 subjects was placed in the fMRI scanner at the UW-Madison Waisman Center for Brain Imaging, which Davidson directs, and was asked to either begin compassion meditation or refrain from it. During each state, subjects were exposed to negative and positive human vocalizations designed to evoke empathic responses as well as neutral vocalizations: sounds of a distressed woman, a baby laughing and background restaurant noise.
"We used audio instead of visual challenges so that meditators could keep their eyes slightly open but not focused on any visual stimulus, as is typical of this practice," explains Lutz. The scans revealed significant activity in the insula - a region near the frontal portion of the brain that plays a key role in bodily representations of emotion - when the long-term meditators were generating compassion and were exposed to emotional vocalizations. The strength of insula activation was also associated with the intensity of the meditation as assessed by the participants.
"The insula is extremely important in detecting emotions in general and specifically in mapping bodily responses to emotion - such as heart rate and blood pressure - and making that information available to other parts of the brain," says Davidson, also co-director of the Health Emotions Research Institute. Activity also increased in the temporal parietal juncture, particularly the right hemisphere. Studies have implicated this area as important in processing empathy, especially in perceiving the mental and emotional state of others. "Both of these areas have been linked to emotion sharing and empathy," Davidson says. "The combination of these two effects, which was much more noticeable in the expert meditators as opposed to the novices, was very powerful."
The findings support Davidson and Lutz's working assumption that through training, people can develop skills that promote happiness and compassion. "People are not just stuck at their respective set points," he says. "We can take advantage of our brain's plasticity and train it to enhance these qualities." The capacity to cultivate compassion, which involves regulating thoughts and emotions, may also be useful for preventing depression in people who are susceptible to it, Lutz adds. "Thinking about other people's suffering and not just your own helps to put everything in perspective," he says, adding that learning compassion for oneself is a critical first step in compassion meditation.
The researchers are interested in teaching compassion meditation to youngsters, particularly as they approach adolescence, as a way to prevent bullying, aggression and violence. "I think this can be one of the tools we use to teach emotional regulation to kids who are at an age where they're vulnerable to going seriously off track," Davidson says.
Compassion meditation can be beneficial in promoting more harmonious relationships of all kinds, Davidson adds. "The world certainly could use a little more kindness and compassion," he says. "Starting at a local level, the consequences of changing in this way can be directly experienced." Lutz and Davidson hope to conduct additional studies to evaluate brain changes that may occur in individuals who cultivate positive emotions through the practice of loving-kindness and compassion over time.
Source: University of Wisconsin-Madison
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