There are many ways to ground your energies from standing barefoot on the ground, using dark-colored crystals or gemstones, or simply "seeing" and connecting your consciousness with your grid matrix and bringing it into balance in physical reality.
In the world of healing and energy - earthing or grounding used as a therapy for diseases with symptoms of inflammation. The therapy involves being in direct physical contact with the ground or with a device connected to electrical ground. It's whatever you believe. Nature does a way of calming people down and if you condition yourself too believe it works as a healing tool for you, it will.
Tips to Benefit From Grounding Indoors and Out Epoch Times - June 19, 2015
The interchangeable terms 'earthing' and 'grounding' refer to the act of walking barefoot on the earth, which allows for the transfer of free electrons from the earth into your body, through the soles of your feet. These free electrons are among the most potent antioxidants known, and the effects of grounding have been shown to promote health in a number of ways.
For starters, walking barefoot can help ameliorate the constant assault of electromagnetic fields and other types of radiation from cell phones, computers, and Wi-Fi - an important benefit for those whose lives are bustling with electronics. It also cuts inflammation, which thrives when your blood is thick and you have a lot of free radical stress and positive charges in your body. Grounding effectively alleviates inflammation because it thins your blood and infuses you with negatively charged ions. Read more ...
Grounding Is a Foundational Aspect for Optimal Health
Grounding Indoors and Out
How Your Elevation Impacts Grounding
Using Grounded Yoga Mat Reduces Blood Viscosity
How Grounding Benefits Your Blood
Grounding May Also Promote Cellular Function by Promoting Structured Water Formation
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